Showing posts with label Obesity. Show all posts
Showing posts with label Obesity. Show all posts

Sunday, August 12, 2007

Technology Evolves Rapidly, Human Nature Does Not


If I look at what’s happened just with blogging and RSS feeds alone since 1999, the technological improvements have been both very rapid and very beneficial.

But when it comes to human nature things haven’t changed since the dawn of recorded history. There are no conferences you can attend to speed to pace of evolving human nature. If there was such a conference I’d pay $1000 to attend. I worry that attendance would be sparse. A conference on how to make money via blogging, on the other hand, as you know,would be much more popular.

Please note there are no ads on this site and it is not currently my objective to make money off of this site. I do hope ultimately there is a revenue model for TVbythenumbers.com (don’t bother going to the site, it’s not live yet) which I co-founded.

There are many aspects to human nature, and one of them is that in bits and pieces we love some vicarious drama. We also, quite naturally sometimes love to get a laugh at the expense of other’s misfortune. The German word for this is Schadenfreude and while I didn’t get as much of the Schadenfruede genetics as my brother Steve, like anyone else, I’m not immune.

A couple of examples. Last Tuesday I walked from the Marina over to 24 Willie Mays Plaza to see Barry Bonds hit #756 (it was an exciting, emotional and exceptional 10 minutes or so). It’s over a 4 mile walk and I walked it through Fisherman’s Wharf and then around the Embarcadero. It’s not the shortest path, but it’s gorgeous and there are no traffic lights on the Embarcadero so other than the tourists in Fisherman’s Wharf, there’s nothing to slow you down.

As I walked through the Wharf I saw about 60 people congregated on Jefferson St. and looked over to see what the heck they were checking out. It was that staple of the Wharf, “The Bush Man”. He’s been there for years and his shtick is that he hides behind a few branches he carries around with him and then jumps out from behind them scaring the bejeezus out of unsuspecting passersby. The crowd of 60 or so that had amassed was enjoying it.

Schadenfreude.

Via my friend Mike Raneri’s real-life social engineering (it didn’t happen on Facebook if you can believe it) he’d actually wound up scoring the 2 tickets in front of our seats for the game where Bonds hit #756 so four of us got to enjoy it which was really nice. I sat in front of Raneri, who as it turned out had been dropping peanut shells on the top of my baseball cap for about 20 minutes. He was amused, as were the other two. As a younger man, this might have really irked me, but I am not a young man. I thought it was funny too and was OK with the others (including some of the other 42,000, I’m sure) having a laugh at my expense. C’mon, it’s not like he was putting the shells in my beer!

All the attention on Paris and Lindsay is of a similar nature. This weekend, the Web 2.0 crowd had its own little version of this with The Winer-Calacanis Slapfest involving Dave Winer and Jason Calacanis.

I wrote about this, and Jason posted some of that on his site and between that and a frenzy of people searching for “Calacanis Winer Gnomedex” I had about a 600% increase in traffic. Of course that’s easy because this site has no traffic, but typically Saturday’s are the slowest day and I had record traffic.

It’s no different than my friends being amused with the peanut shells on my cap or the crowd of people gathered to watch “The Bush Man” scare people by jumping out from behind is branches. I accept that’s the way it is, though this acceptance has been a long time coming. My preference would be that more people would want to read about whether capitalism is self-destructive and how to lose 80 pounds and keep it off. But the way human nature works, we’re more interested in Paris, Lindsay, Jason, Dave and The Bush Man.

Another part of human nature is that if you “attack”, people tend to fight back. I wasn’t at the Gnomedex conference and didn’t see the full context of how Dave heckled Jason. But I saw what Dave wrote on his blog and even if he’d not heckled Jason at the conference, Jason would certainly have responded similarly. For Dave to not realize that calling Jason a spammer would be viewed as an attack, at least by Jason is to have complete disregard for how human nature really works, and also completely ignores cause and effect. I’m sure Dave doesn’t view his write-ups on Friday and Saturday as any kind of attack on Jason. But, they were. The odds of Jason having a response were predictably 100%!

When Jason (somewhat surprisingly to me) received a lot of support via the blogs, Dave somehow felt victimized. Steven Hodson called Dave pissy in a post at winextra.com and Dave responded to him with a comment that Steven was being disrespectful and was somewhat aghast at the response. In this instance, Dave, like billions of others before him sometimes have been, is in denial. I’m not really sure that’s a bad thing either, though I think Dave would be a better friend to himself with a little self-examination on the matter.

The world will move on either way.

Wednesday, August 8, 2007

Jason Calacanis on Losing Weight

Jason, who's also launching the "human search" startup Mahalo posted a very thoughtful and inspirational 5 step plan for weight loss. I think step #3 is the only one that really matters (change your mindset!) and of course, that's the hardest one! Everything else flows and gets easier from there. While lifting weights (step #5) was not a part of my plan, I completely agree that lower your % body fat (as you convert fat into muscle) the better your metabolism is.


Here's a picture of Jason, and Daniel Burka & Kevin Rose from Digg. I had brunch with Jason a couple of weeks back and though Valleywag would have led me to believe that a death match between Jason and Kevin would've broken out, when they ran into each other on Union Street, it was downright cordial. I regret I couldn't get Jason's English bulldog, Toro to stare at the camera, judging from the reaction of the women we encountered on the street, Toro was clearly the most handsome of the bunch.


(click to enlarge)

Sunday, June 24, 2007

Stupid Google Searches

analytics aren't always a good thing. Some chucklehead searched on the following: how to lose 80 pounds in 80 days and landed on my post about how to lose 80 pounds and keep it off (and of course, seeing no 'magic pill', left immediately).

Even if you work really hard at it, you'd struggle to gain 80 pounds even over a 2 year period, but people want to lose it in less than 3 months.

So, here are some options:

  1. fast for 80 days (you won't likely lose 80 pounds, but you'll probably lose more than 50!)
  2. start cutting parts of you off
  3. death

I don't find any of those options practical, but nobody likes the "change my lifestyle so that I consume only as much as I burn' after burning more than I consumed to lose the weight."

The magic pill is going to make a lot of money.

Tuesday, June 12, 2007

Calling a Slimeball a Slimeball

aye yay yay.....

These scumwads at http://hoodiagordonii.offshelf.com/wp/weight-loss/17201 stole my post on how to lose 80 pounds and keep it off and are using it as content to SELL the magic pill.

My post on losing weight the way that makes sense (eat less, exercise more -- the only way that ever, ever, ever is really going to work EVER) being used to sell Hoodia! Freaking Hoodia!

My little plan is to generate thousands and thousands of clicks to their ads without ever purchasing anything. They will "pay" for it -- it will just work out that they pay it to Google, instead of me. I don't care where the pain comes...as long as they feel the pain. I want to see these guys dead more than Paulie Walnuts.

Sunday, June 10, 2007

The F-Word: The E-Mail to my Brother

Obviously the "Steroids Rant" is a personal passion of mine. My brain is coming back though, this is the clearest articulation of it I've written in 4 years.

From: Robert Seidman
Sent: Sunday, June 10, 2007 11:16 AM
To: 'Steven Seidman'
Subject: the f-word

I have been thinking about this more, and I think I can win you over! (ok, probably not, but it’s worth a shot!)

Baseball has a problem with “steroids”. But steroids itself is not the real problem. The problem is the propensity for cheating when the stakes are very high. You can do whatever you want as far as testing for steroids, etc., but if the stakes remain high there will still remain a problem with propensity for cheating. I honestly do not know if this IS a fixable problem. I believe it is math that is unavoidable. The math of human nature. We may not like the math, but..

The F-word to me is the same sort of thing. It’s indicative of a bigger problem. If you squash the symptom, you do not fix the bigger problem (just like fixing steroids would not fix cheating). The problem I have for now with this logic is this: baseball is to steroids as the f-word is to ______.

I’m not exactly sure what the blank is, but what I believe it probably is: “….as the f-word is to “people who don’t behave taking accountability/responsibility for their actions”.

I think lack of personal responsibility/accountability is the real problem and say a much bigger problem than…obesity. In fact, while I obviously have personal biases here, obesity is just another thing like the “f-word” that is – a symptom of a large national problem with regard to personal responsibility. You can’t really fix obesity without fixing the problem of people not taking personal responsibility for their actions.

Like cheating when the stakes are high, I don’t know if this is something that could ever be completely eradicated. However, I am a solutions/results oriented guy and I do not think any real progress can be made until some much bigger percentage of the population can talk about the real issues in these terms without being polarized by the symptoms (the f-word, steroids, etc).

Thursday, June 7, 2007

How To Lose 80 Pounds and Keep it Off

Robert Seidman © June 7, 2007

Around this time in 2003, a little over 4 years ago I was tipping the scales at 250. By this time in 2004 I weighed about 170 (and still do). I get a lot of questions on “how did you do it?” The tactical part of this equation is the only easy part of the equation: I ate less and I exercised more. Or, if you asked my friend Bill G. how I did it he would say, “He walked TWELVE MILES A DAY FOR TWO YEARS!!”

More like 10 miles, but again, that’s tactical. The tactical part of the equation is the only easy part to explain. Here’s what’s not at all easy to quantify: how and why I made it so important to me.

THAT is the secret of how to lose 80 pounds and keep it off – make it really, really important to yourself, make it one of your highest, if not your highest priority. It has to mean something to you, it has to be important enough for you to deal with and confront. That’s the fraud of the diet sensation that is our nation. The books, plans, programs, all focus on the tactical. But if you don’t make changing how you live your life a high priority those plans aren’t sustainable.

I got swept up by various diets myself, and would often lose 20-50 pounds only to gain it back (and then some, sometimes). Why? My priorities and my reasons were all wrong.

When I was a fat man and had no success at losing weight did I want to be thinner? Of course I did! But I hadn't actually made a choice and a commitment to radically change the way I myself operated. Diets are great for losing weight, but what happens when you've lost the weight?

What seemed to happen with me, in those times where I really hadn't made that commitment was when I'd lose weight at first I'd receive a lot of positive feedback. But after you lose 25 pounds or whatever, people stop telling you how fabulous you are and that reinforcing feedback is gone.

I think for most people that’s the kiss of death. It can be circumvented, but only if you make it a personal choice that losing weight and keeping it off is important to you. Without actually making that choice, it’s hard to sustain any diet or major change to your lifestyle.

Make it matter. If you do, the tactical gets incredibly easy. Unfortunately packaging up the diets is way easier than packaging up the "making it matter". More people need to talk about that if we really want to heal our fat ass nation.